Physical therapy of the spine, disc herniation, treatment: Belgrade

Physical therapy of the spine

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Physical therapy of the spine

The spine, or spinal column, consists of 33 vertebrae that support the body, enable movement and protect the spinal cord. This complex system, with discs between the vertebrae, muscles, ligaments and nerves, is often subject to injury and degenerative changes that can cause pain and reduce mobility.

Symptoms

Problems with the spine are increasingly present in modern society, and their symptoms can significantly affect an individual's quality of life. The spine, as the central part of the musculoskeletal system, supports the body, enables movement and protects the spinal cord. When problems with the spine occur, they can manifest themselves through various symptoms, such as pain, stiffness or weakness in the extremities. These symptoms can often be the result of bad posture, injuries, degenerative diseases or stress, and it is important to recognize them in time in order to take appropriate measures for prevention and treatment. Below, we will take a closer look at the most common symptoms of spine problems.

Back pain: a feeling of pain in the upper, middle or lower back.

Limited mobility: difficulty bending, stretching or turning.

Tingling or numbness: a tingling sensation in the arms or legs, which may indicate nerve compression.

Muscle weakness: reduced strength in certain parts of the body, especially the legs.

Radiating pain: pain that radiates from the spine to the arms or legs, which may indicate sciatica.

Causes

Bad posture
Injuries
Degenerative changes
Excess body weight

Spine problems can have numerous causes, and understanding those causes is key to prevention and treatment. The spine is a complex structure consisting of vertebrae, discs, muscles and ligaments, and its functionality can be impaired due to various factors. Bad posture, injuries, degenerative changes, excess body weight and lack of physical activity are just some of the causes that can lead to pain and discomfort.

Here are some common causes:

Injuries: sprains, dislocations or fractures of vertebrae due to accidents or falls.

Herniated disc: A bulging or ruptured disc between the vertebrae, which can put pressure on a nerve.

Degenerative changes: conditions such as osteoarthritis or spondylosis that occur due to aging.

Poor posture: Improper sitting, standing or lifting heavy objects can cause strain on the spine.

Bone diseases: conditions such as osteoporosis or scoliosis.

Treatment

Physical therapy is one of the most effective methods for treating back pain and problems. This therapy includes a series of techniques designed to relieve pain, improve mobility and strengthen the muscles of the spine. Physical therapy for the spine may include:

Stretching exercises: to improve flexibility and reduce stiffness.

Strengthening exercises: to strengthen the muscles that support the spine.

Manual therapy: joint and muscle mobilization techniques to reduce tension.

Electrotherapy: using low currents to stimulate muscles and reduce pain.

Heat and cold therapy: application of hot or cold compresses to reduce inflammation and relax muscles.

FAQ

Back pain, limited mobility, tingling, numbness and muscle weakness.

The most common causes include injuries, disc herniation, degenerative changes, poor posture and bone diseases.

Physical therapy helps relieve pain, improve mobility, strengthen muscles and prevent further injury.

The duration of therapy depends on the severity of the problem, but it usually lasts several weeks to several months.

Yes, regular exercise, proper posture and avoiding excessive strain on the spine can help in prevention.

Prices

Therapeutic day (2 classic physical therapy procedures, hilt lasers, decompression table)

~~7.000 din~~ - 5.500 din

Therapeutic package of 10 treatments and control examination

~~55.000 din~~ - 45.000 din

Spinal decompression TRITON table

4.000 din

Package - spinal decompression TRITON table

35.000 din

Physical therapy for lumbar spine

4.000 din

Physical therapy for cervical spine

4.000 din

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Successful treatment of patients

See the experiences of our satisfied patients who successfully recovered with the help of our physical therapy. Get acquainted with the testimonies of patients who faced various joint injuries, sports knee injuries, back injuries and similar problems, which we quickly, efficiently and successfully treated.

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Why choose us?

Focus Fizikal is a leading private clinic for physical therapy in Belgrade. For more than 10 years, we have been providing high-quality services that enable quick recovery and healing of our patients.

Leading Serbian experts and specialists

The most modern equipment for aesthetic surgery

100% guarantee on all services and treatments

doctors and specialists

5k+

satisfied patients

years of work and experience

15+

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Spine physical therapy, Herniated disc, treatment, Belgrade, Serbia